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Fitness Competitor- NPC USA’s

By on January 4, 2012 in Healthy Living Comments { 1 }
Fitness Competitor- NPC USA’s

Happy New Year! Just getting myself back on the band-wagon and fitness mode. Luckily my job really doesn’t give me much time for an Off-season do I keep cranking out the workouts and running around in the Miami sun. But I wanted to share a few pics from the NPC USA’s earlier in 2011. It [...]

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The Fitness Model Meal Plan

By on September 7, 2011 in Healthy Living, News & Media Comments { 0 }
The Fitness Model Meal Plan

One of the most important things in anyone’s life is health and by being healthy I mean clean eating of course. Being a fitness competitor allowed myself the ability to learn the level of just how clean and healthy my food needed to be come competition time. There’s no sugar, fried food, alcohol, fatty meats, [...]

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