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Tag Archives: Will Tatif

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The Fitness Model Meal Plan

Healthy Living, NewsBy Melanie TillbrookSeptember 7, 2011Leave a comment

One of the most important things in anyone’s life is health and by being healthy I mean clean eating of course. Being a fitness competitor allowed myself the ability to learn the level of just how clean and healthy my food needed to be come competition time. There’s no sugar, fried food, alcohol, fatty meats,…

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