One of the most important things in anyone’s life is health and by being healthy I mean clean eating of course. Being a fitness competitor allowed myself the ability to learn the level of just how clean and healthy my food needed to be come competition time. There’s no sugar, fried food, alcohol, fatty meats, bread, nothing for 12-14 weeks before the show. I had always previously cooked 5 to 6 small meals a day to bring with me to my jobs, and on the road while I was traveling. This go around I finally got smart and got some assistance in my meal prep. I acquired the help of Smart Bites to go meal plan system to keep me on my schedule as well as eating healthy whole foods. It has been a lifesaver and a serious time cruncher for me. I used to spend hours in the kitchen slaving over baked fish, sweet potatoes, steamed kale/veggies etc. Now I just get it delivered to my door. It also saves me money because I don’t waste extra food, and don’t have to spend so much time in the grocery store getting everything. Honestly one of the best things I’ve done is to have Smart Bites To Go in my life. Look into it, if you aren’t in the Miami area there are meal plans like this around different parts of the country. It’s totally worth the investment in your health.